Tuesday, June 26, 2012

Recipes to share!

I'm a posting whore today! I wanted to share with you the following recipes that I have found I enjoy if you want to begin your juicing journey to suppliment your current diet, to experience a feeling of intense well being from the inside out or just challenge yourself! With the temperatures on the rise, these recipes really quench your thirst while giving you nutrients and vitamins your body craves unlike soda, which just tends to make you want more and gives you nothing these juices give. All of these are taken from reboot your life website.

Sweet N Tart Citrus Juice (Fyi I couldn't' find cranberries, so I didn't use them but wow oh wow was this one amazing).
3 cups cranberries
3 oranges (peeled)
2 Ruby Red Grapefruit (peeled)
2 limes
Cut up to fit in your juicer, pour over ice and enjoy. I didn't use a full two grapefruit b/c my cup was already full, so use it to give at least 16 oz of juice.

Minty Citrus Juice
2 oranges (peeled)
1/2 pink grapefruit (peeled)
1 carrot
2 celery stalks
1/3 bunch of mint (I grow my own so its free!)
Cut up, juice and enjoy. Its best ice cold. The mint really gives it a kick.

Summer Greens Juice
2 small green pears
1 cup kale
1 cup spinach
1/2 cucumber
1 zucchini
1/4 lemon (peeled)
I like to add a little more lemon but this one is fantastic too.

Sunrise Juice
2 apples
4 carrots
1-2 beets
1/4 lemon (peeled)
Wash well, cut up and juice. Don't let the beets scare you off. It is very earthy tasting however its packed full of nutrients. If you don't want the beets, just juice the other stuff. That's just as good.

ENJOY!

No comments:

Post a Comment